Moshi: Moshi Meditations (Digital)

Yoto Says: Yoto says: Listen to your body with Yawnsy, chill out with Gumdrop, take a breath with Nancy, and more in this collection 6 relaxing Moshi stories.

Listen to your body with Yawnsy, chill out with Gumdrop, take a breath with Nancy, and more in this collection 6 relaxing Moshi stories. 

• Yawny's Blissful Body Scan: Join Yawnsy in this magical, deeply relaxing body scan that encourages listeners to focus on various parts of the body and attain a feeling of peace and contentment.
• Shishi's Soothing Anxiety Shrinker: Reduce worries and anxiety, as you join a cute Moshling panda in this guided session where you’ll practice relaxing deep breathing, magical visualisation and self-affirmation.
• Gumdrop's Magical Meditation Spheres: Backed by the swirling sound of meditation spheres, this cosmically calming session encourages you to imagine you are chilling out with Gumdrop and his Moshling friends.
• Chop Chop's 5 Minute Chill: Calm down quickly, quit monkeying around and take a little Moshi Moment as we explain what Cheeky Chimps do to chill out in this short, relaxing exercise.
• Delightful Deep Breathing with Nancy: The perfect way to ease worries away, this short meditation tells of Nancy, a cake-shaped Moshling who uses fun breathing exercises whenever she needs to calm down.
• Kindness, Caring and Sharing with Dewy: Fill yourself up with happy energy as you join Dewy and discover how putting yourself in someone else’s shoes can help you to understand how they are feeling.

Tracks included:

• Yawnsy's Blissful Body Scan
• Shishi's Soothing Anxiety Shrinker
• Gumdrop's Magical Meditation Spheres
• Chop Chop's 5 Minute Chill
• Delightful Deep Breathing with Nancy
• Kindness, Caring and Sharing with Dewy

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